Strapline: How to maintain healthy indoor quality with an AC
In addition to influencing our comfort and productivity, the air quality in our homes and workplaces can impact our health. Headaches, lethargy, and respiratory tract irritation are symptoms of poor indoor air quality (IAQ). It has the potential to worsen allergies and asthma. Furthermore, cancer, stroke, and diabetes can be triggered by exposure to specific indoor pollutants and settings.
However, did you know a window AC can significantly improve indoor air quality? This blog will look at ways to maintain healthy indoor air quality with an air conditioner.
Parameters that affect indoor air quality
Several factors, including inadequate ventilation, temperature, humidity, mould, and indoor contaminants, can impact indoor air quality.
Possible household indoor contaminants include:
- Dust, particularly while remodelling
- Everything from spices to air fresheners to cleaning supplies
- Do-it-yourself tasks include painting, sanding, and removing old paint
- Traditional fireplaces
- Light Sources
Some examples of contaminants found in institutional settings like schools and businesses are:
- Construction or renovation-related dust and chemicals, cleaning supplies, mould, and rodents
How can indoor air quality be improved?
Proper ventilation and airflow are essential to improving indoor air quality. Opening windows and doors can provide enough natural ventilation. This can improve temperature, pollution, and humidity. Eliminating the source of dampness, mould, or pollution is another option.
An air con, portable or fixed like a split AC or window AC, can be helpful when it comes to making your indoor air quality better.
Benefits of using an air conditioner to improve indoor air quality
Filtering out pollutants
Air conditioners have filters that collect pollen, dust, and other airborne particles so they don’t end up in your home’s air. This can alleviate allergies and respiratory problems brought on by polluted air.
Humidity Control
Indoor humidity levels can be easily controlled using an air conditioner. They avoid problems with mould and mildew, which flourish in damp conditions, by maintaining an ideal humidity level of 30–50%. A healthier interior atmosphere is a result of this.
Eliminating Bad Odours
Indoor air conditioners are great at getting rid of bad smells. The filtration mechanism of an air conditioner can help remove odours from cooking, pets, or smoke so that the air is left smelling clean and fresh.
Preventing Airborne disease
Air conditioners may significantly reduce airborne disease transmission, bringing us to our fourth point: preventing these diseases. They reduce the likelihood of infections by constantly filtering and circulating the air, which helps to remove pathogens like viruses and bacteria.
Improving Comfort
Air conditioners help improve overall comfort and air quality by consistently controlling temperature indoors. This improves living or working conditions, leading to increased productivity and happiness.
Do your best to remember the significance of breathing clean, fresh air when you seek refuge indoors this winter. Poor indoor air quality can immensely affect your health and comfort during winter. You can make your home healthier and more conducive to your health by keeping the air conditioner in good working order, cleaning it often, and allowing for adequate ventilation.
